Work It!!

Hey Team!!

It works if you work it, so work it - you’re worth it!!! Consistency is key when it comes to feeling strong, energized, and capable. Every time you show up, you’re investing in your well-being and your future self. Give it your best, and watch your energy, confidence, and joy grow.

Let’s keep moving together,

Jode xo

SoulShine Training Schedule – Next Two Weeks:

Monday, 2/17 – HIIT @ the Little Theater + Zoom, 8:15-9:15 am

Tuesday, 2/18 – Power Pilates @ the Little Theater + Zoom, 8:15-9:15 am

Wednesday, 2/19 – Cardio Dance @ the Little Theater, 5:15-6:00 pm

Thursday, 2/20 – PiYo @ Woodstock Athletic Club + Zoom, 12:00-1:00 pm

Friday, 2/21 – No HIIT

Monday, 2/24 – No HIITTuesday, 2/25 – No Power Pilates

Wednesday, 2/26 – Cardio Dance @ the Little Theater, 5:15-6:00 pm

Thursday, 2/27 – PiYo @ Woodstock Athletic Club + Zoom, 12:00-1:00 pm

Friday, 2/28 – HIIT @ the Little Theater + Zoom, 8:15-9:15 am

Sign Up Details:Sign-ups: $15/class

Drop-ins: $18/class