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✨Listen In✨

Slow down.

Breathe deep.

Tune in.


Your soul is always speaking - not in shouts, but in whispers.

Make space to hear it.


Let it guide you,

Jode xo


SoulShine Schedule

Sign-ups: $15

Drop-ins: $18


Monday: HIIT (Strength) @ the Little Theater + Zoom - 8:15-9:15 am

Tuesday: Power Pilates (Sculpt) @ the Little Theater + Zoom - 8:15-9:15 am

Wednesday: Cardio Dance (Groove) @ the Little Theater - 5:15-6 pm

Thursday: PiYo (Flow) @ Woodstock Athletic Club - 12-1 pm

Friday: HIIT (Strength) @ the Little Theater + Zoom - 8:15-9:15 am




 
 
 

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PERSONAL TRAINING - HEALTH COACHING - GROUP FITNESS INSTRUCTION - HIGH INTENSITY INTERVAL TRAINING - PIYO - CARDIO DANCE - POWER PILATES 

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