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Good Feelings!!

Hello Team!


I'm hoping that this message finds you well and enjoying your days. Have you been keeping up with all the things that make you feel good and whole and healthy? If not, this week is a new week to be better, do more and find your light.


We have a full schedule of classes this week and I'm looking forward to BRINGING IT both in person, on zoom and hopefully outside on the court!!! Get motivated, sign up and show up for yourself. You are worth it and your body will thank you, I promise.


Let your SoulShine,

Jode xo




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