Bluebird Skies & SoulShine Vibes!

Hi Team!!!

I hope you're enjoying this beautiful, snowy weekend—bluebird skies all day long!

Just a quick note to say hi, check in on how you're doing, and remind you to:

✅ Drink lots of water

✅ Stretch

✅ Eat healthy foods (fruits, veggies, and whole grains—oh my!)

✅ Get solid rest to recoup and recover

✅ Connect with people you love

SoulShine Schedule – Please sign up!

Monday: No class – My post-Super Bowl holiday! (I’ll still be seeing clients.)

Tuesday: Power Pilates @ TLT & Zoom | 8:15–9:15 AM

Wednesday: Cardio Dance @ TLT | 5:15–6 PM

Thursday: Brand new PiYo @ WAC & Zoom | 12–1 PM

Friday: HIIT @ TLT & Zoom | 8:15–9:15 AM

Love you, mean it!

Jode xo