Main Character Energy
"Main character energy" refers to the confidence, charisma, and self-assuredness that is often associated with the main character in a...
💯SoulShine Information💯
Hello!! A few things about SoulShine Training....I've been a personal trainer, health coach, and group fitness instructor in Woodstock...
🌟Stand Tall🌟
May is not just about flowers blooming and warmer weather; it's also National Posture Month!!! While often overlooked, posture plays a...