Be Strong and Powerful!!!
Hey friends! I just finished up a weekend full of movement.......all day moving. Pulling and pushing and lifting and twisting. And now...
Let's Do This!
Happy Sunday to you! Last week's classes and sessions were full of motivated and ambitious peeps, which makes me feel super happy and...
SoulShine Class/Sickness Policies
Good morning to all of you! Today seems like the perfect day to go over a couple of SoulShine policies concerning classes and sickness. ...
May SoulShine Schedule
Hello to you and happy May Day, on this gorgeous morning! I hope you're able to get outside today and soak up the rays! Below is our...