Schedule Change
Good morning to all of you and I hope that you've had a really nice week. Remember in last week's email how I spoke of slowing down time...
slow it down!
Good morning to all of you. I'm having a hard time wrapping my brain around the fact that the holidays are already upon us. When I was...
Healthy Feet are Happy Feet
If you’re reading this post today, you most likely are of the mindset that taking care of your heart and muscles and joints is important...