Transition Time!
Hey, hey SoulShiners! We’re transitioning yet again and I’m really excited about all of it! Beginning this week, we’ll have all classes...
That's NEAT!
That’s NEAT! In 2020 the world came to a halt and people stayed inside their homes to help stop the spread of COVID-19. Many jobs...
Strong Muscles
The secret to staying agile and energetic for life is strong muscles!!! We have to actively protect that strength though and that starts...