Healthy Bodies!
Happy Sunday! I hope that your weekend has been splendid, that you were able to relax, unwind and move in one way or another. Here’s a...
You Have Options
Happy Sunday, friends! This week is a fun one for me. Yesterday SoulShine Training (my third born) turned 9, today I turn 46, and on...
Let It Shine!!!
Happy Independence Day, SoulShiners! Here’s our schedule for the next 2 weeks. Please sign up for your classes. Monday 7/5 - HIIT in...
