Get Unstuck!
There are a lot of feelings - happiness, sadness, anger, anticipation, fear, loneliness, jealousy, disgust, surprise, and trust. We all...
The Body Achieves What The Mind Believes!
Yo yo, peeps! I hope that this message finds you well rested, hydrated, and motivated. I hope that you've had the chance these past few...
Eat Well!!
Hey friends! Now's the time to sign up for the SoulShine classes you'd like to join this week. Monday's class has been up and down, in...
SoulShine Schedule
Good morning, SoulShiners! Below you will see our schedule for this week. Please make your plan now and sign up for the class(es) you...