🌟Welcome to SoulShine Training!🌟

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I have a big goal: to do a split (on both sides!) when I’m 80 years old. That’s my why. To achieve this, two things are essential:
1️⃣ I need to be here at 80.
2️⃣ I need the strength and flexibility to make it happen.

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That’s why I move my body every day, maintain a healthy weight, stretch regularly, sleep 8 hours a night, and drink a gallon of water daily.

 

What’s your why?

​This is the question I ask all my clients—my SoulShiners. If you’re reading this, it means you’re already interested in being fit and healthy, and that’s an amazing first step! 

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My job is to inspire you to turn your interest into motivation and, ultimately, into lifelong healthy and happy habits. Your job? Figure out your why, schedule a session with me, and be ready to feel inspired. I promise you won’t regret it! 💪✨

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I’m an ACE-Certified Personal Trainer, Health Coach, and Group Fitness Instructor. I teach a variety of classes, including:

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• HIIT (High-Intensity Interval Training)💥

• Power Pilates🔥

• PiYo🧘‍♀️

• Cardio Dance💃

 

​Let’s move, grow, and shine together!

Jody xo

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Gift certificates are available!

Share the gift of health and happiness with someone you love! 🎁